| Trinidad Stuffed Breadfruit |
| If you have ever tasted breadfruit you will know that it can be served with almost |
| any meat, but with beef it has a very special taste. |
| INGREDIENTS |
| 1 cup ground beef |
| 1 tbsp allspice |
| 1 small onion, chopped |
| salt and black pepper to taste |
| 2 tbsps. cooking oil |
| 2 tbsps. tomato paste |
| ¼ cup water |
| 1 breadfruit |
| |
| PREPARATION |
| 1. Scoop out heart of breadfruit. |
| 2. Cook ground beef with seasonings, onion and tomato paste. |
| 3. Drain off excess oil. |
| 4. Stuff breadfruit with mixture, replace stem and roast in hot oven |
| 425 degrees oF for ½ hour, then reduce heat to 350 degrees of for another half hour. |
| 5. Test to see if the breadfruit is tender with fork or skewer. |
