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Trinidad Stuffed Breadfruit |
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If you have ever tasted breadfruit you will know
that it can be served with almost |
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any meat, but with beef it has a very
special taste. |
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INGREDIENTS |
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1 cup ground beef |
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1 tbsp allspice |
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1 small onion, chopped |
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salt and black pepper to taste |
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2 tbsps. cooking oil |
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2 tbsps. tomato paste |
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¼ cup water |
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1 breadfruit |
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PREPARATION |
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1. Scoop out heart of breadfruit. |
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2. Cook ground beef with seasonings, onion and
tomato paste. |
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3. Drain off excess oil. |
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4. Stuff breadfruit with mixture, replace
stem and roast in hot oven |
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425 degrees oF for ½ hour, then reduce heat to 350 degrees
of for another half hour. |
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5. Test to see if the breadfruit is tender with
fork or skewer. |
